HEALTHY HEARTS
Building stronger, healthier hearts through personalized care and wellness.
Learn
About Us!
At Healthy Hearts, we’re passionate about helping children and teens take charge of their heart health through education, screening, and personalized wellness plans. Founded by a team of dedicated pediatric cardiologists and wellness experts, we understand that prevention is key to lifelong health. Our mission is to empower families to make heart health a priority in fun, engaging, and sustainable ways.
Who We Are
We are a compassionate and skilled team focused on improving heart health for young people. Our approach combines medical expertise with personalized fitness and nutrition guidance to create holistic, sustainable wellness plans for each child. With our team by your side, we’ll help your family build healthy habits that last a lifetime.
Mission
Our mission at Healthy Hearts is simple: to inspire and support families in their journey toward heart health. Through a combination of cutting-edge heart screenings, personalized wellness plans, and ongoing support, we aim to make heart health accessible, engaging, and achievable for children and teens. We believe that every child deserves to grow up with the tools they need for a healthy heart and a bright future.
Vision
Our vision is a future where heart disease in children is preventable, and every family has the knowledge and resources to keep their kids heart-healthy. By focusing on early intervention, fitness, nutrition, and education, we aim to create a world where heart health is a priority from an early age. Together with families, we’re building a heart-healthy future for the next generation.
What to Expect at Your First Visit
1
Fill Out Forms
Before your first visit, you’ll be asked to fill out a few forms that help us understand your child’s health history and current lifestyle. This step ensures that we’re well-prepared to provide personalized care and make the visit as efficient as possible.
2
Heart Health Screening
At the start of your visit, we’ll perform a comprehensive heart evaluation to get a clear picture of how your child’s heart is functioning and to be sure they can safely continue on to our program. This initial screening helps us identify any areas of concern and provides a baseline for your child’s heart health.
3
Personalized Plan
After the screening, you’ll meet with our nutrition and fitness specialist to discuss your child’s habits and lifestyle. Together, we’ll create a personalized plan tailored to their needs, supporting heart health through balanced nutrition, regular exercise, and healthy habits.
After Your Visit
Staying on Track
Your journey to heart health doesn’t end when you leave our office. At Healthy Hearts, we’re committed to supporting your family every step of the way, helping you stay on track with your child’s wellness goals.
Youth Fitness Program
Our Youth Fitness Program keeps kids active and engaged with both in-person and online classes, so they can participate no matter where they are. These classes are designed to be fun and interactive, with activities that your child will enjoy doing alongside their peers. Whether it’s a group fitness challenge or a fun exercise game, our program ensures that staying active feels less like work and more like play.
Nutrition Guidance
Healthy eating is key to long-term heart health. Our nutrition program focuses on making heart-healthy choices simple and enjoyable for families. We are developing a dedicated app to help you easily track your child’s food intake and calories, making it easier than ever to follow your personalized nutrition plan. Our program also includes regular check-ins with our nutrition experts to provide ongoing support, new meal ideas, and tips on how to make heart-healthy eating a natural part of your family’s lifestyle.
Ongoing Support
We’re always available to answer your questions and provide additional resources as needed. Whether you need new ideas for family activities or support adjusting your child’s fitness and nutrition plan, Healthy Hearts is here to ensure your family stays on the path to a healthier heart. With access to our team of experts, you’ll have all the tools you need to maintain healthy habits and see long-term success.